THE AKTIVO SCORE
A digital biomarker for health and longevity.
The Aktivo Score® is calculated every day by using Aktivo’s proprietary and scientifically derived algorithm that analyses the amount of exercise, light physical activities, sedentary behaviour and sleep.
Developed by a team of doctors and data scientists, the Aktivo Score® measures the combined impact of daily physical activities and sleep on long-term health. This provides a single measure and a truly meaningful indicator of the healthiness of your physical lifestyle.
The Aktivo Score® is your guide to maintaining a healthy physical lifestyle for long-term health.
Aktivo Score® measures the health risk posed by your levels of physical activity and amount of sleep.
Maintaining consistently a score of 80+ indicates a healthy physical lifestyle, which will lower the risk of developing chronic diseases such as diabetes and cardiovascular disease.
Scoring consistently below 60 indicates a poor physical lifestyle, which will pose significant health risks and could lead to the onset of chronic diseases.
Aktivo connects to a smartphone or fitness tracker to work!
An Aktivo Score® of 80 or greater is ideal. A consistently healthy Aktivo Score® can be achieved with the right amounts of physical activity and sleep.
Recognise the benefits of your daily lifestyle choices. Make informed decisions on how you could and should live!
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